1 Jell-O Sugar Free Creamy Caramel (or Dulce de Leche) Pudding Snack
1/2 c apple cider (plain, not sparkling)
1/4 c freeze-dried apple pieces (like Gerber Graduates Apple Mini Fruits)
1/4 c fat-free vanilla ice cream
1/4 t cinnamon
1/8 t vanilla extract
1 c crushed ice or 5 - 8 ice cubes
2 T Fat Free Reddi-wip
Place all ingredients except for Reddi-wip into a blender. Blend until smooth, and then pour into a tall glass. Top with Reddi-wip, stick a straw in it, and enjoy! MAKES 1 SERVING
Serving Size: 1 shake with whipped topping (entire recipe) Calories: 199, Fat: 1g, Sodium: 250mg, Carbs: 45g, Fiber: 2g, Sugars: 23.5g Protein: 2.5g, POINTS® value 4*
Tuesday, December 08, 2009
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