3 level T devil's food cake mix (not packed)
One 25-calorie packet hot cocoa mix (like Swiss Miss Diet or Nestle Fat Free)
1 T fat-free liquid egg substitute (like Egg Beaters Original)
1 t mini semi-sweet chocolate chips
1 Jell-O Sugar Free Chocolate Pudding Snack (original or Double Chocolate)
Optional: Fat Free whipped cream topping
Spray a large microwave-safe mug with nonstick spray. Add cake mix, cocoa mix, egg substitute, and 2 tbsp. water. Mix well.
Add chocolate chips and about one-third of the pudding to the mug, and stir gently to combine. Microwave for 1 minute.
Fluff with a fork, and then gently mix in the remaining pudding. Microwave for 1 more minute.
Let cool slightly, top with fat free whipped cream!
MAKES 1 SERVING
Serving Size: entire recipe, Calories: 233, Fat: 5g, Sodium: 588mg, Carbs: 45.5g, Fiber: 2.75g, Sugars: 19g, Protein: 6.5g, POINTS® value 5*
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