Saturday, January 13, 2007

Chocolate Brownie Fluff

Ready for some chocolate? Always!

This is something that sounds like it would be plain weird but it is so yummy and chocolate and rich, you'll love it. The warning - it is still not really low calorie but I hope to fix that when I find a lower calorie cake mix which is where a lot of the calories and fat come from.

The recipe makes a lot - a crockpot full. Served with vanilla ice cream it can probably serve as many as 16, served alone about 8-9 helpings of about 1/2 cup servings I would guess.

Crock Pot
Egg White or Egg Beaters equal to 5 eggs
1 pint fat free sour cream
1 chocolate cake mix
1 sugar free/fat free instant pudding mix
1/2 cup sugar free apple sauce (one of those little one serving size)
1 cup water

Spray the crock pot with nonstick spray. In separate bowl stir all ingredients together. Pour into crock pot, cover with lid and cook on low for 4 hours.

You can add a cup of chocolate chips or pecans or both if you aren't worried about the calories and fat but it is good just like this!

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